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Category Archives: soup

VEGAN HỦ TIẾU – HỦ TIẾU CHAY

24 Monday Oct 2016

Posted by Zoli in comfort food, gluten free, healthy, pasta, rice noodles, Sauces, soup, vegan, Vegetarian, Vietnamese

≈ 7 Comments

Tags

Hủ Tiếu Chay, hutieu chay, soup, vegan soup, Vietnamese food, Vietnamese vegan recipe

hutieuchay-8hutieuchay-9

I made Helen’s VEGAN HỦ TIẾU today. I’ve been wanting to make this vietnamese vegan soup ever since @2kismet posted about it on instagram. He is a big inspiration for my continued education about cooking tasty vietnamese food. But please do watch Helen Le’s you tube video if you are–like me–new to cooking this delicious, flavorful HỦ TIẾU CHAY.

I forgot the tofu skin–sniff. Soup was yummy anyway and made me feel really good after a weekend of partying and my son giving me his cold. Thanks G, you’re the best.

Recipe adapted from Helen Le’s blog

Ingredients

  • 1 pear cut into large pieces
  • 1 apple cut into large pieces
  • 2 cobs corn, cut into thirds
  • 1 daikon radish, sliced
  • 1-2 leek cut the white part into thin strips; chop finely
  • 3-6 garlic cloves minced
  • 2-3 salted radish cut half into 1 & 1/2 inch pieces and soak in water for the toppings; cut the rest into thin strips for the broth
  • 200 g tofu puffs cut in half
  • 300 g mushrooms (straw, oyster, etc) minced
  • chinese celery
  • cilantro
  • red chili
  • lime
  • bean sprouts
  • 500 g dried Hu Tieu noodles (These are thinner than pho noodles.)
  • rock sugar, salt. pepper
  • light soy sauce Always have varieties of soy sauce around. Cheap soy sauces like kikkoman or even Trader Joe’s are worthless! If you are gluten free and don’t have gluten free soy sauce, you can leave it out of this recipe.
  • mushroom seasonings (optional). I used mushroom seasoning and it was delicious but it does have msg in it. However, the recipe only calls for a couple tsp or so.
  1. Fill a large pot with 4 liters or 16 cups of water. Add the cut pear, apple and green part of the leeks. Also add 2 small cubes of rock sugar, 1 tbsp salt (1 tsp mushroom seasoning optional) and the cubed preserved radishes. Bring to boil, then turn down heat and simmer the broth for 1 hour.
  2. While broth cooking, start the toppings. Add some oil in a frying pan and fry the minced white part of the leek. When it turns golden brown, transfer to a small bowl. Also fry 2 tbsp of minced garlic till golden brown and transfer to a separate bowl. With a little bit oil left in the pan, quickly stir-fry the minced radish. Lower the heat and season with 1 tsp sugar, then transfer to another small bowl.
  3. Then add some oil in the pan and stir-fry the mushrooms. Season with 1-2 tbsp light soy sauce and 1 tsp mushroom seasonings (optional). Stir-fry for about 1 minute and you’ll see the mushrooms produce some liquid. Throw in the fried tofu puffs to suck up all the juice. Season to your taste with salt, pepper and mushroom seasonings.
  4. Dip some pieces of dry tofu skin into hot oil to turn them into cracker. Take out of the oil immediately as it will burn quickly. (I forgot tofu skin so don’t have a picture of it!)
  5. Before cooking the noodles, soak them in water for about 15 minutes.
  6. When the broth has cooked for 1 hour, taste and adjust seasoning if needed. It should be delicious already with a mild sweetness from the fruit and rock sugar and the flavors of leek, radish, mushroom, etc. Strain the fruits and vegetables from the broth as these will not go in the soup.
  7. Have everything ready to assemble before you cook the noodles as you don’t want them sitting in the bowls getting cold.
  8. Insert a handful of noodles into the noodle strainer and submerge into the boiling water. Cook until it reaches your desired softness and transfer to serving bowl. You don’t want them too mushy.
  9. Blanch some bean sprouts for a few seconds in the boiling water and place in the serving bowls with the noodles.
  10. To serve, top the bowls of noodles and bean sprouts with the stir-fried mushrooms and tofu, add the fried leek and garlic, and the stir-fried minced preserved radish. Ladle the broth over the noodle bowl and garnish with some cilantro, chili slices, chinese celery leaves and crispy tofu skin. And a lime wedge!

hutieuchay-1hutieuchay-4hutieuchay-5hutieuchay-6hutieuchay-3hutieuchay-7

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Vegan pho

07 Thursday Apr 2016

Posted by Zoli in gluten free, healthy, soup, spices, vegan, Vegetarian, Vietnamese

≈ 7 Comments

Tags

banh pho tuoi, kombu, vegan pho, vegan vietnamese food, vegetarian pho

vegan pho-5

If you don't already have all these whole spices, you can pick up a cute little packet like this in an Asian grocery.

If you don’t already have all these whole spices, you can pick up a cute little packet like this in an Asian grocery.

vegan pho-1

They said it couldn’t be done!

Ok, ok. ONE person told me it couldn’t be done. In kind of a patronizing way. So I say to that one person: PHBLTTT! In any case, there are Buddhist Vietnamese who have vegan pho once in a while themselves, so this is already a thing.

I am a little sad that I used the last of my flat rice noodles in a spicy coconut soup, so my pho has — ahem– somen noodles in it instead. WHA?? I know, I know. But just look past the noodles! Look at the broth, the cilantro, the chilies instead! We do what we can after all. We do what we can…

Behold, my vegan pho recipe!

Ingredients
Serves 4 small bowls or 2 large bowls

for the broth
6 cups vegetable stock (or 6 cups water, one vegetable boullion cube)
2 inch piece of ginger
1 onion
2 cloves garlic
6 dried mushrooms (such as shitake)
1 palm-size piece of dried kelp (kombu)
4 tbs quality light soy sauce (light in color, not in sodium)
1 tsp salt
1/2 tsp rock sugar (or palm sugar or jaggery)
2 star anise
1 inch cinnamon stick
2 cloves
3 cardamom pods
1/2 tsp whole coriander seeds
1/2 tsp szechuan peppercorns
1/4 tsp black peppercorns

For the soup
flat rice noodles (Bánh Phở Tươi)
tofu (optional)
mushrooms (optional)
1 red or green chili, sliced thinly
1/2 raw onion, sliced thinly and soaked in water
2 spring onion, sliced thinly
handful fresh cilantro, chopped
1/2 cup bean sprouts
wedge of lime

1) Start the vegan pho broth by charring the onion and ginger. Keep the skin on both and place on a grill over an open flame. Turn the ceiling fan on for this one! No worries if the onion skin lights on fire and floats away as onion ash. Cook the onion and ginger on all sides for about 10 or 15 minutes. Rinse in warm water and rub the blackened skin off. The onion and ginger will be warm and soft and smell amazing. Cut the onion in quarters. Smash the ginger and chop it into a few pieces.
2) In a small frying pan, dry roast the spices (star anise, cinnamon, cloves, cardamom, coriander and peppercorns) until fragrant.
3) Bring the 6 cups of veggie stock to boil and adding the garlic, kelp, charred onion and ginger, dried mushrooms, and spices, soy sauce, salt and rock sugar.
4) Simmer about 20 minutes. Strain all the vegetables and whole spices from the broth, but reserve the mushrooms.
5) While the broth is simmering, prepare the noodles and soup toppings.
6) For the flat rice noodles (Bánh Phở Tươi), you can use dried or fresh (look for them in the refridgerated section of Asian grocery). Cook the noodles according to the instructions, then set aside.
7) Wash and chop all the fresh vegetables, such as cilantro, spring onion, raw white onion, mushrooms, bean sprouts, chilies and wedge of lime.
8) When the broth is ready and strained, return it to the heat and bring to a simmer again. Get your bowls, noodles and veg all ready. Use a large spoon strainer to dip a serving of the noodles into the hot broth to reheat, then place the (now hot) noodles into the bowl. Heat the tofu, mushrooms and bean sprouts this way too if you like.
9) Top the hot noodles with plenty of broth, the vegetables (cilantro, onion, chilies, etc) and a wedge of lime. Repeat for as many bowls as you are making.

YUM!!!

vegan pho-4

vegan pho-6

Don't look too close--I used the wrong noodles!

Don’t look too close–I used the wrong noodles!

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