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Category Archives: drinks

Homemade masala chai

22 Thursday Oct 2015

Posted by Zoli in breakfast, comfort food, drinks, healthy, indian, spices, Tea, vegan, Vegetarian

≈ 4 Comments

Tags

chai, homemade masala tea, masala chai, tea

Spices for homemade masala chai
homemade masala chai

So chai means tea, just tea. Masala chai, or masala tea, is the spiced version of tea. Funnily enough, I can’t stand the kind of ‘chai’ sold in tea bags or at starbucks, and definitely have no time for a coffee version like a chai latte. But maybe homemade chai would be good?

The verdict: yes, pretty good. Wonderful. Spicy, warming and delicious. And strong! Definitely the kind of hot drink you should take your time with and sip slowly. With these aromatic, autumnal spices such as cinnamon, ginger and star anise, it is great for drinking while reading a book under a blanket and staring out the window at the gorgeous fall colors. My husband hated it but then he likes earl grey or strong black tea with a splash of milk and nothing else and he will not bend so that’s the end of that. In fact he took one little sip and made a face and said, yuck it tastes like Indian sweets (of course he likes savory Indian food–who doesn’t–but he’s not a fan of the sweets).

I recommend making this only if you have these spices to hand. It’s not worth buying all these whole spices (which can be expensive) just to make one cup of tea. But other than having the ingredients to hand, this is easy. Much easier than trekking to a coffee shop and parting with a five dollar bill. Also remember to get most of these spices from an Indian market which is much cheaper than the spice aisle of a supermarket!

So there are two ways: 1) take the whole and dried spices and grind to a powder that you keep air locked in your pantry for many uses, or 2) steep the whole spices in the liquid and then strain into your cup for a one off.

Also note that you can change the spice quantity and which spices you use to your taste. If 8 peppercorns are too spicy, add less. If you like a super strong ginger taste, add more. Also cloves and fennel seeds can be added. There are countless varieties of masala chai recipes, so figure out the one you like. Choose a decaf tea such as rooibos if you are off caffeine. Use a non-dairy milk if you are vegan. And so forth..

For one-time use
makes 2 cups

2 cups water
1 cup milk
1 cinnamon stick
2 star anise
4 cardamom pods, smashed
1 thumb-size knob of ginger, peeled and grated
6-8 whole black peppercorns
pinch fresh grated nutmeg
2 tsp loose leaf black tea leaves or 2 teabags
2 tsp sugar or to taste

  1. Heat up the water, milk and all the spices (everything but the tea and sugar) to just under boiling and keep heated on low for at least 20 minutes. Keep lid on. Do not let boil or even simmer.
  2. Turn off the heat, add the tea leaves or tea bags and let steep another few minutes.
  3. Strain into 2 mugs (in the sink in case of splatter) and add sugar to taste.

For a dried spice combo

2 tbsp green cardamom pods
1 cinnamon stick
3 tsp ginger powder
1 tsp star anise seeds or fennel seeds
1 tsp whole black peppercorns
1/2 tsp grated nutmeg
1 tsp whole cloves

  1. Gently toast the spices and ginger powder in a dry frying pan until aromatic. Then grind in a spice grinder until fine. Seal in an airtight container and use about 1/2 a tsp of this spice mix to add to your tea.

If you are interested in ayurvedic medicine, some of the benefits of these spices are as follows:

  • cardamom – cooling, diuretic, digestion, expectorant
  • cinnamon – heat, expectorant
  • ginger – stimulant, digestion, good for the stomach
  • fennel – stimulant, good for stomach
  • black pepper – heat and digestion
  • nutmeg – good for sleep
  • cloves – heat, stimulant, expectorant, decongestant/cough
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Homemade brew for a bad cold

21 Wednesday Oct 2015

Posted by Zoli in comfort food, drinks, healthy, quick and awesome, Tea, vegan, Vegetarian

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Tags

ginger tea, homemade tea, lemon tea, sick, tea, tea for a cold, tea for decongesting, tea with honey

I got bronchitis last week. I took no photographs of my tea. But I wanted to share the recipe with you anyway in hopes of doing some good for the world.

The weather changed, everyone started coughing, and one of those evil colds came around from which no one is safe. Although I pride myself on rarely getting sick, I got the cold, it settled in my lungs, made friends with my asthma, and before I knew it: bronchitis. Ugh. This was a rough one and there was at least one day that I had to spend in bed, not eating a thing, feeling so tired and weak and ingesting nothing but water and tea, pills and puffs of my inhaler.

I drank lots of tea. Tea of all kinds.

But this was the only tea that seemed to do anything. It’s pretty potent stuff. So when you are really sick, in an awful, congested, sore throat, headache, death eating a cracker way, this is the brew to brew.

Garlic, honey, lemon, fresh ginger, fresh chili. All of these ingredients are wonderful at kicking butt, not to mention honey, which is so much more than a sweetener. Think you won’t like garlic in tea? Stop whining and drink it. This is going to be way more powerful then some old dried leaves sitting in a tea bag, sitting in a packet, sitting in a box that’s been sitting on a shelf in Whole Foods for months and costs $8. And it actually tastes nice. Plus, when you are that sick, you will like anything that makes you feel better.

Old family legend: my dad told me that his father never got sick. The minute that old man felt a cold coming on, he wrapped his body in a blanket, his head in a towel, got out the salt and pepper shaker and proceeded to eat an entire onion raw, like it was an apple. Result: never sick.

Ingredients
Big chunk of fresh ginger, unpeeled, thinly sliced
1 clove of garlic (give it a nice whack so it splits)*
1 jalapeno chili, left whole but cut a slit in the side
2 tsp (or more!) of honey
1 lemon
2 cups water

1. Add the chili, ginger and garlic to water and cover. Bring the water to boil, then turn down low and simmer the chili, ginger and garlic in the water for at least 20 minutes. The more you simmer, the stronger the flavor. Stronger is good.
2) After 20 minutes or so, strain into a mug, add the honey and the juice of a 1/2 a lemon and drink. Then drink a second cup with more honey and the other half a lemon.
*Or don’t cook the garlic at all, but crush and mince it and add it raw to your mug of tea right before drinking. That’s what I did.

Feel better.

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