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Category Archives: kids

Lentil lasagna

04 Monday Nov 2013

Posted by Zoli in italian, kids, pasta, pasta sauce, tomato sauce, Vegetarian

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bolognese, lentil lasagna, puy lentils, tomato sauce, vegetarian dinner

lentil lasagna
Not for the faint of heart!
Lasagna is labor intensive, veggie or not. But it can be done in stages in order to fit into a busy week. I made the bolognese sauce and the bechamel sauce on Sunday, so tonight after work I only had to assemble the layers and scoot it into the oven. The plusses of such a time-consuming meal? Hmmm, I don’t know why but Americans really love their lasagna. Something about the yummy gloopiness of it. So that’s a plus. Also it’s a way to get some sneaky veggies in there. And it’s one of those hearty meals that we seem to need some days. It will feed a crowd of hungry people on a cold evening. Not every October night is salad night. Oh and, um, this is just as good if not better than any meat lasagna out there. I love you puy lentil. Sorry green lentil…

Ingredients for 4-6 people
1 1/2 cups of cooked lentils (puy, black or lentil verites)
1 can of tomatoes, chopped with their juice, or 200g of homemade tomato sauce
1/2 cup water
1/2 large onion or 1 small onion, diced
3 cloves garlic, minced
1 celery, chopped finely
1 carrot, chopped finely
1/2 red pepper, chopped finely
1 fresh ripe tomato, chopped
about 6 mushrooms, chopped finely
1-3 sundried tomatoes, soaked and chopped finely (not the antipasti kind in olive oil)
1 tsp dried basil or 3-4 fresh basil leaves, chopped
salt and pepper
9 lasagna noodles, no pre-cooking necessary is recommended*
2 1/2 cups of shredded cheese (a mix of white cheddar and mozzarella is good)
Breadcrumbs for sprinkling on top (optional)
fresh grated parmesan for sprinkling on top (optional)
*This can be done with normal lasagna noodles that you don’t precook but you will need a bit extra sauce and longer cooking time.

for the bechamel
2 cups milk
3 tbs (or a bit less than 1/4 cup) of butter
1/4 cup white flour
handful of white cheddar or sharp white cheddar
1/4 tsp fresh nutmeg
salt and pepper

Lentil bolognese
1) Cook the lentils according to directions. They don’t take long and can cook while you prep the veggies. Drain and set aside.
2) In a big pot, heat up olive oil and gently fry all chopped veggies until soft. Stir a little and turn down heat if they are browning. Around 15 minutes. The sun-dried tomatoes makes this a RICH sauce. Depending on how strong they are, start with one first.
3) Add in the lentils, homemade tomato sauce or can of chopped tomatoes, seasoning and the 1/2 cup of water if needed. The sauce should be a little soupy.
4) Simmer gently for a few minutes and adjust seasoning if needed. This should be packed with flavor, as the noodles will absorb much of the sauce. Turn off the heat.

For the bechamel sauce
1) Melt the butter in a medium saucepan.
2) Add in the flour a little at a time and whisk over the heat. The texture of the roux should be like wet sand.
3) Allow to cook gently for a couple minutes to take out the taste of flour and then add in the milk.
4) Cook on a low heat, whisking every so often so the flour-butter roux incorporates into the milk and thickens it. Don’t let the milk boil.
5) When the sauce has begun to thicken, turn the heat down very low and season with plenty of salt and pepper and fresh grated nutmeg (1/4 tsp).
6) Add in the handful of cheddar, whisk to melt and taste the sauce. Adjust if necessary. This is not meant to be a super cheesy sauce as more cheese will be layered over it, come assembly time.

Assemble the lasagna
1) Preheat the oven to 375
2) Ladle some tomato sauce into a large baking tray and place down three lasagna sheets next to each other, not quite touching
3) Spoon about 3 heaping tbs of lentil tomato sauce on each lasagna sheet and spread
4) Next spoon about 1 1/2 or 2 tbs of bechamel sauce on each lasagna noodle
5) Sprinkle evenly with cheese
6) Repeat with two more layers
7) Add a little extra cheese to the top and then sprinkle with a little more basil, shredded parmesan, olive oil, breadcrumbs and salt and pepper
8) Cook in the oven for about 30-40 min or until golden and bubbly on top. Or cover with tin foil and then uncover for the last few minutes and brown the cheese on top under the broiler.

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Saturday is taterday

19 Saturday Oct 2013

Posted by Zoli in breakfast, comfort food, gluten free, kids, Vegetarian

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breakfast, Garlic and Sapphires, hashbrowns, potatoes, Ruth Reichl

hash browns
It’s Saturday morning! In my house that means lying in bed feeling a little bit hungover, but essentially cozy and happy. At 7:30 children might make clamorous noise and jump on me or they might snuggle in next to me and play weird games on their Dad’s iphone. Their dad makes no sound or movement, but remains a warm silent lump under the duvet. All this is my idea of fun. I know it does not sound like fun. But I don’t have to get up and go anywhere or make lunches or figure out what black item of clothing to wear to work. Sure there are soccer games later and coffee, breakfast and cat feeding are on the horizon. But no rush. We just are. An hour or so goes by.
When thinking of some warm crispy Saturday morning comfort food, I turn to this great recipe of Ruth Reichl’s for hashbrowns from her book Garlic and Sapphires. Potatoes, tons of butter, a little onion and plenty of salt and pepper. It is crispy, salty and looks kind of impressive.

Hash Browns for 2 hungry people or 4 people as a side dish
Not exactly Ruth’s recipe, but pretty darn close
6 medium waxy potatoes
5 tbs butter
1/2 small onion, very finely diced
Sea salt and fresh ground pepper
Medium/small sloping frying pan
Soft spatula

1. Boil the potatoes whole and get your coffee on for the day.
2. Check the potatoes after about 10 or 15 minutes. They should be almost cooked, not fully cooked.
3. Drain and let cool. Peel and cut into small chunks.
Ruth Reichl's hashbrowns
5. Melt half the butter on medium heat, season with salt and pepper and add in the potatoes. Press the potatoes down with your spatula to form a cake. You want waxy potatoes so they will be sticky and hold together. Run the spatula around the edges of the potatoes to keep them from sticking to the frying pan.
6. Cook for about 5 or 6 minutes until a bottom crust has formed. Cover with a large plate and turn the heat off. Leave the potatoes for a couple of minutes to steam cook. Then hold the plate firmly onto the frying pan and in one swift motion, flip the potato cake upside down onto the plate.
hash browns
7. Add the rest of the butter, plenty of salt and pepper to the frying pan and melt on medium heat.
8. Sprinkle the onions evenly into the frying pan.
9. Carefully ease the potato cake back into the frying pan to keep its shape. If any potatoes come loose, just mush them back into place with your spatula. Repeat the same process of loosening the sides of the potato cake with a spatula and pressing down to keep the shape.
10. Cook for another 5 minutes, until a nice golden brown crust has formed on the bottom. Add more salt and pepper to the potatoes.
11. When the hashbrowns are cooked and there is a nice crust on the bottom, loosen the sides with the spatula and flip upside down onto a plate again.
Ruth Reichl's hashbrowns
Call everyone to the table and dig in!

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