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Category Archives: indian

Homemade masala chai

22 Thursday Oct 2015

Posted by Zoli in breakfast, comfort food, drinks, healthy, indian, spices, Tea, vegan, Vegetarian

≈ 4 Comments

Tags

chai, homemade masala tea, masala chai, tea

Spices for homemade masala chai
homemade masala chai

So chai means tea, just tea. Masala chai, or masala tea, is the spiced version of tea. Funnily enough, I can’t stand the kind of ‘chai’ sold in tea bags or at starbucks, and definitely have no time for a coffee version like a chai latte. But maybe homemade chai would be good?

The verdict: yes, pretty good. Wonderful. Spicy, warming and delicious. And strong! Definitely the kind of hot drink you should take your time with and sip slowly. With these aromatic, autumnal spices such as cinnamon, ginger and star anise, it is great for drinking while reading a book under a blanket and staring out the window at the gorgeous fall colors. My husband hated it but then he likes earl grey or strong black tea with a splash of milk and nothing else and he will not bend so that’s the end of that. In fact he took one little sip and made a face and said, yuck it tastes like Indian sweets (of course he likes savory Indian food–who doesn’t–but he’s not a fan of the sweets).

I recommend making this only if you have these spices to hand. It’s not worth buying all these whole spices (which can be expensive) just to make one cup of tea. But other than having the ingredients to hand, this is easy. Much easier than trekking to a coffee shop and parting with a five dollar bill. Also remember to get most of these spices from an Indian market which is much cheaper than the spice aisle of a supermarket!

So there are two ways: 1) take the whole and dried spices and grind to a powder that you keep air locked in your pantry for many uses, or 2) steep the whole spices in the liquid and then strain into your cup for a one off.

Also note that you can change the spice quantity and which spices you use to your taste. If 8 peppercorns are too spicy, add less. If you like a super strong ginger taste, add more. Also cloves and fennel seeds can be added. There are countless varieties of masala chai recipes, so figure out the one you like. Choose a decaf tea such as rooibos if you are off caffeine. Use a non-dairy milk if you are vegan. And so forth..

For one-time use
makes 2 cups

2 cups water
1 cup milk
1 cinnamon stick
2 star anise
4 cardamom pods, smashed
1 thumb-size knob of ginger, peeled and grated
6-8 whole black peppercorns
pinch fresh grated nutmeg
2 tsp loose leaf black tea leaves or 2 teabags
2 tsp sugar or to taste

  1. Heat up the water, milk and all the spices (everything but the tea and sugar) to just under boiling and keep heated on low for at least 20 minutes. Keep lid on. Do not let boil or even simmer.
  2. Turn off the heat, add the tea leaves or tea bags and let steep another few minutes.
  3. Strain into 2 mugs (in the sink in case of splatter) and add sugar to taste.

For a dried spice combo

2 tbsp green cardamom pods
1 cinnamon stick
3 tsp ginger powder
1 tsp star anise seeds or fennel seeds
1 tsp whole black peppercorns
1/2 tsp grated nutmeg
1 tsp whole cloves

  1. Gently toast the spices and ginger powder in a dry frying pan until aromatic. Then grind in a spice grinder until fine. Seal in an airtight container and use about 1/2 a tsp of this spice mix to add to your tea.

If you are interested in ayurvedic medicine, some of the benefits of these spices are as follows:

  • cardamom – cooling, diuretic, digestion, expectorant
  • cinnamon – heat, expectorant
  • ginger – stimulant, digestion, good for the stomach
  • fennel – stimulant, good for stomach
  • black pepper – heat and digestion
  • nutmeg – good for sleep
  • cloves – heat, stimulant, expectorant, decongestant/cough

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Parathas, part 3 of 3, egg roll

14 Saturday Mar 2015

Posted by Zoli in breakfast, eggs, flatbread, indian, kids lunchbox ideas, paratha, peanut free, quick and awesome, sandwiches, snacks, Street food, Vegetarian

≈ 4 Comments

Tags

breakfast, egg roll, Indian street food, kids, lunch, lunchbox ideas, paratha, vegetarian

1 egg roll paratha

A street food popular in Kolkata, also a quick homemade breakfast or lunchtime snack. Not a revolutionary recipe, but a different way to eat eggs, and also quite handy for when you are on the go or for your kids’ lunchbox. (If they like eggs, which my son does not.) Speaking of packing lunch boxes, parathas are tasty as quesadillas or dipped in hummus too.

Ingredients
serves 2, double if needed
2 cooked parathas (see recipe)
2 eggs
olive oil and skillet for frying

Stuffing ideas:
1/2 red or white onion, thinly sliced
1/2 cucumber, thinly sliced
1/2 bell pepper, thinly sliced
1 green chili, deseeded and finely sliced
fresh lemon juice
chaat masala
salt and pepper
ketchup
sriracha or other chili sauce
green chutney

1) Beat the eggs well with some salt and pepper. Heat up 1-2 tsp oil in a frying pan and pour half the beaten eggs onto it. Swirl the eggs around the frying pan to the size of the paratha.
2) Lay a cooked paratha over the egg and cook a couple minutes to cook the bottom of the egg and seal it onto the paratha. When the eggs are cooked through, flip over and finish cooking on the other side briefly. It is done when the eggs are completely cooked and the paratha is hot.
3) Place the egg paratha on a work surface egg side up. Layer whatever filling you like and roll up. I chose cucumber, onion and green chutney this time.
Another option is to mix the sliced onions, peppers, chili, a pinch of chaat masala and lemon juice together and use this as the filling. Or you can dice up the veggies and add them into the eggs before you cook it.
4) Cut in half and roll in paper towel or tin foil to eat as a sandwich. Repeat for the second egg roll.

2 cooking the eggs

3 paratha with  egg

4 paratha with egg, onion and chutney

5 egg roll paratha

6 egg roll paratha

7 egg roll paratha

final egg roll paratha

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