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Tag Archives: vegetarian soup

Spicy mushroom and garlic chive soup

02 Saturday Apr 2016

Posted by Zoli in gluten free, healthy, Korean, rice, soup, spices, vegan, Vegetarian

≈ 4 Comments

Tags

go chu gar u, Korean vegan, Korean vegetarian, spicy soup, vegan mushroom soup, vegan soup, vegetarian soup, yukaejang

yukaejang-4

yukaejang-1

vegan soup base

yukaejang-2

garlic chives, spring onion, mushrooms and chili paste

yukaejang-3

soup without egg – vegan version

I am working on a veganized version of yukaejang (육개장), which is a Korean spicy shredded beef soup with some pretty funky things in it like gosari or fernbrake (wild flowers)–an ingredient that is hard to find outside of a Korean grocery store in America.

In the meantime, while playing around with a soup base for yukaejang, I came up with this vegan (or vegetarian with egg) soup that has some yukaejang-ness to it. And with a bowl of rice and a side of kim chi, this will hit the spot for those Korean food vegans out there, I promise!

In normal yukaejang, the beef is boiled with onion, dried shitakes and garlic for an hour or so, until so tender that you can shred it with your fingers. The broth then works as the base for the soup. For nearly all my vegetarianized Korean soups, I start off with a base of: kombu (dried kelp), a vegetable bouillon cube, garlic cloves and soy sauce. This alone makes a very tasty soup broth to be used for ramen or dok guk or doenjang jigae or even a vegetable soup. Anything in addition to that only adds to the flavor.

If you have never tried cooking vegan or vegetarian food like this before, then I encourage you to expand your palate. Vegans! Asian grocery stores are your friend! Dried mushrooms and assorted dried sea weeds will make your life so much tastier!

Ingredients
Makes 2 large bowls of soup

For the soup base
3-4 cups water
1 piece of kombu (a bit larger than your palm)
1 white onion, quartered
6 dried shitake mushrooms
2 cloves garlic
2 spring onions
1 cube vegetable bouillon

For the chili and vegetable mix
1 bunch (or about 8 stalks) of garlic chives (available at Asian grocery stores)
6 spring onions
1 cup assorted mushrooms, sliced thinly
1 tsp sesame oil
2 tbs gochugaru, 고추가루 (Korean red chili powder)
3 tbs good quality soy sauce
1/4 tsp doenjang, 된장 (Korean fermented soybean paste)
1/4 tsp gochujang, 고추장 (Korean chili pepper paste)
1/2 tsp sugar

Optional
1/4 cup chopped Korean radish
1 cup mung bean sprouts
Shredded and fried tofu
1 egg (leave out if vegan)
rice and kim chi on the side

1) Make the soup base. Cut 2 spring onions in half and add them, the quartered onion, the dried shitakes, the kombu and 2 cloves garlic to the water in a pot. Bring to boil and then simmer for at least 20 minutes.
2) While the soup base is simmering, prepare the other vegetables. Wash the garlic chives and spring onion and chop into about 2-inch pieces. Wash the mung bean sprouts if using.
3) Prepare the chili paste. Mince the remaining 4 garlic cloves and add to a bowl. Add the gochugaru, sugar, sesame oil and soy sauce and mix to a paste.
4) Add the chopped garlic chives, spring onion, mushrooms (and bean sprouts and radish if using) and mix. Set aside to marinate.
5) When the soup base is done after 20 or so minutes, remove all the vegetables from the broth, but save the shitake mushrooms. Thinly slice the shitake mushrooms and add to the chili paste and vegetables.
6) Now add the chili/vegetable mixture to the soup broth. Bring to boil and then simmmer another 15-20 minutes. Add in tofu if you like, as well as the gochujang and doenjang. Simmer another few minutes and taste. Should be quite tasty on its own but adjust seasoning if necessary.

Just before serving, you can break an egg into the soup and stir with chopsticks. The soup should be nice and spicy and will do well reheated as often as you like.

Serve with rice and kim chi.

yukaejang-4

finished soup with egg broken into it and raw spring onion on top- vegetarian version

yukaejang-5

spicy yums

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Rice cake soup for Lunar New Year

19 Thursday Feb 2015

Posted by Zoli in comfort food, gluten free, healthy, kids, Korean, peanut free, rice, rice noodles, soup, Vegetarian

≈ Leave a comment

Tags

dok guk, dokguk, gluten free, healthy, Korean, Korean soup, rice cake soup, vegetarian soup

rice cake soup

This is a Korean Lunar New Year’s dish, which is today! Completely and totally by accident I have this recipe on the right day. I feel at one with the universe! Time to buy a lottery ticket. Probably not. But happy Korean Lunar New Year everyone.

This soup uses rice cake discs, not the tube shaped ones used for dokbokki, a spicy rice cake dish. You can find both kinds at a Korean market.
rice cake soup

It seems like there is a lot of prep work to this soup but it is very simple and easy. It is usually made with an anchovy broth and cooked with meat in it so I have come up with this tasty vegetarian version. To bulk it up, throw in some mandu/wontons/dumplings at the end and simmer for a few minutes. Even better!

Ingredients
1 pound sliced rice cakes
7 cups vegetable broth (or water with 1 1/2 bouillon cubes)
1 large sheet of dried kelp (kombu)
2-3 garlic cloves, minced
3-6 green onions, sliced
porcini or portobello mushroom (optional)
2 eggs
1-2 tbsp soy sauce
1 teaspoon sesame oil
1 sheet of kim or nori (dried seaweed)
vegetable dumplings, mandu, wonton (optional)

1) Soak the rice cakes for 20-30 minutes
2) Prepare a rich vegetarian broth by boiling the dried kelp in the vegetable stock. Add in the minced garlic. Turn down the heat and simmer for about 30 minutes (while rice cakes are soaking).
3) After 30 minutes, remove the kelp. Add soy sauce, sliced mushrooms, 1/2 the green onion and rice cakes. Simmer for about 10 minutes, or until rice cakes are soft and chewy. The soup will thicken slightly from the rice cakes.
4) Separate the egg yolks and egg whites into separate bowls. Whisk each bowl with a tiny pinch of salt.
5) Add in the remaining green onion, the sesame oil and the egg whites. (Add the vegetable dumplings if desired). Simmer another few minutes. The egg whites will thicken and curdle, similar to egg drop soup.
6) Taste and adjust seasoning if needed. The soup should be pretty much delicious.
7) For the egg yolk garnish, heat up a small, non-stick frying pan. Add a little oil with a paper towel (just a thin veneer of oil) and then pour in the egg yolk, swirling the pan around so that the egg yolk is a paper thin layer. Cook one side and flip to do the other. Then cut into thin strips. Here is a helpful video on making egg garnish. (I am lazy and do not pour the egg yolk through a sieve as this dude does).
8) Cut the nori or kim into thin strips too.
7) Serve with the egg and seaweed garnish.

Enjoy!

rice cake soup

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