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Homemade pita chips and aubergine dip

22 Sunday Sep 2013

Posted by Zoli in Middle Eastern, party bites, quick and awesome, snacks, spices, vegan, Vegetarian

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Tags

cumin seeds, eggplant dip, pita chips, spices, vegan, vegetarian appetizers

eggplant, aubergine
eggplant diphomemade pita chips

This morning I found myself listening to the Barber of Seville, drinking Boricha (Korean barley tea) and making eggplant dip with fresh ground cumin pita chips. The other night was falafel for dinner and we had some pita bread leftover. I don’t often buy pita–it’s not a favorite bread of mine–and I knew it would probably die a slow moldy death in the fridge unless I waved my magic wand and turned it into something crispy, fragrant and delicious.

Eggplant dip with garlic and lemon
otherwise known as ‘almost baba ganoush’

1 large eggplant/aubergine
1 lemon
3 or 4 cloves garlic
extra virgin olive oil
salt and pepper

1. Top and tail the eggplant (or aubergine or melanzane or whatever you want to call it), slice it in half and score it. Season with sea salt and fresh ground pepper. Drizzle with olive oil and roast in the oven until tender.
2. When the eggplant is almost fully cooked, toss in the garlic cloves in their skins to roast. They should be roasted to the point of tenderness as well, so that you can simply squeeze them out of their skins. Don’t overcook them or they will get hard and burnt.
3. Scoop out the eggplant flesh from the skin (or leave the skin on as I do!) and put into a blender or food processor with the juice of one lemon, plenty of extra virgin olive oil and salt and pepper, as well as the garlic cloves. Blitz and season more if necessary. A lot of lemon is good. Also you can add some cumin or a little cayenne pepper or paprika.
4. To serve drizzle with a little extra virgin olive oil, another squeeze of lemon, salt and pepper and a bit of the fresh ground cumin you are about to make.

Homemade pita chips with cumin

3 pita breads, sliced into bite size pieces
olive oil
1 tsp whole cumin seeds
salt and pepper

The best way to buy whole cumin seeds (or jeera) is from an Indian grocery store where an enormous bag of them will still be cheaper than a tiny little jar of them from Whole Foods. But you are going to have to find a way to use them all. Spices lose their flavor over time. They really won’t last forever in the back of your spice shelf. Having said that, they are so much more wonderful toasted and ground to a fresh powder than ready-bought ground cumin.

1. Turn the stove top on a high heat and place a teaspoon of whole cumin seeds into a dry frying pan for toasting. It doesn’t take long. You will be able to smell and see when they are ready. The scent of cumin will be amazing and they will turn a little golden after just a little bit.
2. Grind them to a powder with a mortar and pestle.
3. Put the pita pieces into a small roasting tray, drizzle olive oil–enough to lightly coat all the pita–and season with salt and pepper and the gorgeous fresh ground cumin.
4. Roast in the oven till crispy and enjoy! My nine year old ran into the kitchen at one point and asked what smelled so good, was it tacos?

cumin, jeeraroasted cumin seedsfresh ground cuminhomemade pita chips
baba ganoush, eggplant dip

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Veggie spring rolls and peanut sauce

12 Thursday Sep 2013

Posted by Zoli in gluten free, healthy, party bites, vegan, Vegetarian, Vietnamese

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Tags

healthy lunch ideas, mung bean noodles, peanut sauce, rice noodles, spring roll wrappers, spring rolls, sweet peanut sauce, vegan, vegetarian

veggie spring rolls with peanut sauce

Spring rolls have the old sushi magic whereby you can really stuff yourself and still feel light as air and like you’ve given your body pure nourishment. The thin strands of chewy rice (or mung bean) noodles, crunchy vegetables, fresh herbs and savory sweet peanut sauce combine for some pretty awesome soul food.

Spring roll Ingredients:

spring roll wrappers
Any of the following: rice noodles, rice sticks, rice vermicelli, mung bean thread noodles
Assorted fresh raw vegetables, sliced thinly such as: carrots, cucumbers, water chestnuts, bell peppers, mushrooms, spring onion
bean sprouts
Fresh mint, basil and cilantro
avocado sliced
tofu sliced
green leaf lettuce

spring rolls
spring rolls
rice sticks, rice noodles

1. Cook the noodles according to their instructions, drain and set aside to cool.

2. Wash and prep your vegetables. You can use whatever variation of vegetables you fancy. As a minimum, you should have noodles, green lettuce, tofu or avocado, a crispy vegetable and a couple leaves of fresh mint and basil.

3. Boil water, pour into a bowl and let cool. If it is hot the rice paper wrappers will practically melt. Have a clean plate in front of you as your ‘workbench’. Dip the wrapper into the water to coat, flip over and then shake off the water. This takes only a few seconds. (If the wrapper is already quite limp, sticky or mushy then you soaked it too long.) The spring roll wrapper should seem a little ‘undercooked’ when you take it out of the water. Don’t worry, in a few seconds it will be completely soft.

4. Place the wrapper on your plate, grab a small handful of rice noodles and set them in the middle of the wrapper. Layer your sliced vegetables and a piece of soft green lettuce over the noodles. Fold up the very bottom of the wrapper as though you were about to fold a burrito. Then take one side and fold it over, holding the filling tightly together, and continue to roll up the spring roll into a tight, neat little package. The top can be left open. *If you are using large spring roll wrappers, fold up both ends and then cut the roll in half to form two spring rolls.

5. Set aside and repeat until you have as many spring rolls as you like. Don’t worry if you are as crappy at this as I am! Practice, practice, practice.

Peanut Sauce Ingredients:

I got this recipe from chowhound but there are many different variations. There is no need to buy a bottle of pre-made peanut sauce. Making your own is simple: dump all this into a bowl and whisk together with a fork. If there is any left it is delicious over cold noodles. Just like I used to have on my lunch break when I worked in a thai restaurant in Greenwich Village eons ago!

3/4 cup natural-style creamy peanut butter (I used sunflower seed butter)
1/4 cup of water
2 tablespoons freshly squeezed lime juice (from about 1 1/2 medium limes)
4-5 teaspoons soy sauce
1 tablespoon granulated sugar
2-3 teaspoons chile-garlic paste (I used sriracha)
1 medium garlic clove, mashed to a paste (I forgot this step but will try it next time)
1/2 teaspoon toasted sesame oil

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