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Tag Archives: indian

Green chutney omelette

30 Wednesday Jul 2014

Posted by Zoli in breakfast, eggs, french, gluten free, healthy, indian, omelettes, Sauces, spices, Vegetarian

≈ 10 Comments

Tags

coriander chutney, eggs, gluten free, Green chutney, healthy, indian, omelette, vegetarian omelette

green chutney omelette
green chutney omelette
green chutney omelette
green chutney omelette
green chutney omelette

A nice change for an omelette. Include cheese or not. Zingy, a little spicy and quite healthy (especially with no added cheese or yogurt) for a mid-week breakfast. Homemade green chutney is also great in a grilled cheese, a bombay sandwich (one of my favorite sandwiches), on potatoes, scrambled eggs, hashbrowns, etc.

Ingredients for one omelette
3 eggs, beaten
butter
salt and pepper
green chutney*
shredded cheese (optional)
greek yogurt (optional)
mango ginger chutney (optional)

Green chutney
1 cup fresh cilantro/coriander leaves
1 tsp fresh ginger
2-3 cloves garlic
2 green jalapenos (with a sprinkle of seeds left in for spice)
a handful of fresh mint, chives, basil if available
1 tbs of nuts such as cashews or peanuts
juice of one lime
salt and pepper
dash of water if needed

See this recipe for a similar mint chutney

1) Make the green chutney by tossing everything into a blender or food processor and pureeing. Deseed the jalapenos first but add in a few of the seeds for a little extra kick.
2) Season the eggs with just a little salt and pepper. Heat up a tbs of butter in a frying pan until quite hot and pour in the beaten eggs.
3) Cook the omelette as you normally would (unless you want to follow my system) and then spoon about 2-3 tbs of chutney in the middle before folding over.
4) Serve plain or with greek yogurt, shredded cheese and a sweet chutney like mango ginger chutney.

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Cauliflower pakora with greek yogurt and spicy pickle

12 Thursday Sep 2013

Posted by Zoli in gluten free, indian, party bites, snacks, spices, Vegetarian

≈ 7 Comments

Tags

cauliflower fritters, cauliflower pakora, gluten free, gobi pakora, indian, pakora, vegetarian

gobi pakora and mango pickle

gobi-8

These gobi pakora, otherwise known as cauliflower fritters, are a great snack anytime or a side dish for Indian night. When that head of cauliflower gets you down, turn that great white brain of a vegetable into florets and fritterize it. Dare I say this is gluten free!

Pakora Ingredients:

one head of cauliflower, cut into bite-size florets
1 1/2 cups of besan/gram/chickpea flour
1/2 tsp salt
1/2 tsp cumin
1/2 tsp garam masala
1/2 tsp baking soda
1/4 tsp of turmeric
pinch of cayenne pepper
water for mixing into a batter
oil for shallow frying

1. Boil the cauliflower florets in salted water until just tender. Strain and cool.

2. Whisk the dry ingredients together and then add in cold water to make a thick but still runny batter. Like the texture of a smoothie.

3. Mix in the florets until they are well coated.

4. Heat up enough oil for shallow frying in a heavy bottom pot. Check the oil by dropping a bit of batter into it. If it bubbles and cooks, it’s ready.

5. Fry a few florets at a time, turning to cook all sides and drain off excess oil on paper towel.

For the dip:

plain, full fat greek yogurt
jar of hot lime or mango pickle (I used some delicious spicy mango pickle)
fresh mint or cilantro (optional)

The dip is easy and just something I thought tasted good. Alternatively you could use chutney or even plain yogurt mixed with fresh mint. Start by adding just a tsp of the lime pickle to a small bowl of yogurt and mix. The more lime pickle you add, the spicier it will be so it is your call.

Enjoy these pakora warm or cold. They won’t last long!

cauliflower pakora
spicy mango pickle

gobi, cauliflower pakora

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