• About
  • Recipes by topic
  • Vegan Recipes

lushesfood

~ luscious food from us lushes

lushesfood

Category Archives: snacks

Paratha, part 2 of 3: Aloo paratha

05 Thursday Mar 2015

Posted by Zoli in bread, breakfast, flatbread, indian, paratha, peanut free, snacks, spices, vegan, Vegetarian

≈ 4 Comments

Tags

aloo paratha, amchur powder, indian, Indian flatbreads, jeera, paratha, potato paratha, snacks, stuffed paratha

aloo paratha
spiced mashed potatoes
stuffed paratha-9
stuffed paratha-6
stuffed paratha-7
stuffed paratha-8stuffed paratha-10
stuffed paratha rolled out
stuffed paratha-11

Stuffed parathas. With spiced potato! I could eat these all day…

A little bit of work, but well worth it. Serve hot, with raita, a chutney or with curries. They can be made the day before and heated up.

Ingredients
paratha dough
2-3 medium potatoes, peeled, cooked and mashed
1/2 small white onion, diced
1 green chili, deseeded and chopped
1/2 tsp cumin seeds
1/2 tsp dried mango powder (amchur)
1/2 tsp mild chili powder
handful chopped fresh cilantro (coriander leaves)
1/2 tsp salt or to taste
oil or ghee for cooking

1) Make the paratha dough. I used half whole wheat, half white flour for this dough. Set aside.
2) Heat up plenty of oil or ghee in a frying pan or wok. Add in the cumin seeds and cook until they start to crackle.
3) Add in the onions, chili and remaining spices. Turn the heat down and gently cook until onion is translucent.
4) Add in the mashed potatoes and combine. Add more oil if needed so the potatoes don’t dry out. Taste and adjust seasoning if needed. Set aside while you roll out the first paratha.
5) Pinch off a good-sized bit of dough and roll out to a circle. It doesn’t have to be super thin. Place a golf ball-sized bit of spiced mashed potato in the center and fold up the sides over it. Gently seal it.
6) Flip over and gently push down to a thick circle, then use plenty of flour and GENTLY roll out to a wide cicular flatbread. If you push too hard with the rolling pin, the potato will ooze out of the dough. It is ok if a little of the filling breaks out. Just keep your rolling pin floured so that it doesn’t stick.
7) Repeat with the remaining dough, or for as many aloo parathas as you want to make. Keep the uncooked parathas floured and covered with a kitchen towel so they don’t dry out.
8) Heat up a cast iron skillet or heavy frying pan and brush with oil. Fry both sides of the paratha until spotted and golden brown. When it bubbles up, gently push down with a spatula. I like to brush oil on both sides as I cook it.

Serve warm. Enjoy!

aloo paratha final

Share this:

  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr
  • More
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Like Loading...

Thai omelette

21 Saturday Feb 2015

Posted by Zoli in breakfast, eggs, gluten free, jasmine rice, omelettes, peanut free, quick and awesome, rice, Sauces, snacks, Street food, Thai, Vegetarian

≈ 4 Comments

Tags

chili, fish sauce, Jasmine rice, omelette, sriracha, street food, Thai omelette, vegetarian, vegetarian omelette

thai omelette lighter-1

thai omelette-1

My favorite kind of food; cheap, easy and delicious. I wish I’d known about Thai omelette when I was a poor college student, surviving on ramen and boxed mashed potatoes.

Ingredients
3 eggs
1 tsp soy sauce (or fish sauce, if not vegetarian)
dash white pepper
light oil for deep frying
wok
sriracha

for dipping sauce
soy sauce (or fish sauce)
squeeze of fresh lime juice
1 red chili, sliced
1 green chili, sliced
quarter of white onion, diced

1) Heat up enough oil for deep frying the eggs, about a couple cm deep in the wok
2) whisk the eggs with soy sauce and white pepper, thoroughly, until there are no lumps of egg white. Traditionally this is made with fish sauce, but soy sauce is a tasty alternative for us veggies.
3) Test that the oil is hot enough by dropping a bit of egg into it. If it immediately fries and curls, the oil is ready.
4) Have a plate with paper towel nearby.
5) Pour the eggs into the hot oil. The eggs should immediately puff up and bubble up in the oil, like a giant souffle. Fry on one side until the bottom of the egg is golden brown, about a minute or less. Carefully flip using two spatulas, mindful not to splatter hot oil on yourself. Cook the other side and then lift the omelette out of the wok and drain on the paper towel. The omelette will be savory, soft and crispy on the edges.

Serve with sriracha and hot jasmine rice or eat on its own with dipping sauce. Surprisingly scrumptious for such a simple meal!

dipping sauce-1

thai omelette-2

thai omelette-3

thai omelette-4

thai omelette-5

thai omelette-6

thai omelette-7

thai omelette-8

thai omelette lighter-2

Share this:

  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr
  • More
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Like Loading...
← Older posts
Newer posts →

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 330 other subscribers

Recent Posts

  • Vegan pho
  • Sweet and spicy plantain
  • Vegetarian/Vegan Bánh Bèo – Savory steamed rice cakes
  • Stuffed arepas
  • Arepas

Recipes

  • breakfast
  • British
  • brunch
  • cheese
  • Chinese
  • Columbian
  • comfort food
  • cookies
  • dessert
  • drinks
  • french
  • gluten free
  • Guyanese
  • healthy
  • indian
    • dahl
  • italian
  • Japanese
  • kids
  • kids lunchbox ideas
  • Korean
  • luxurious leftovers
  • Malaysian
  • Mexican
    • tacos
  • Middle Eastern
  • party bites
  • pasta
    • pasta sauce
    • rice noodles
    • soba noodles
    • udon noodles
  • peanut free
  • pizza
  • pizza sauce
  • Polish
  • quick and awesome
  • salad
  • sandwiches
  • Sauces
  • Singaporean
  • snacks
  • soup
  • spanish
    • tapas
  • spices
  • Street food
  • Tea
  • tex mex
  • Thai
  • the basics
    • bread
      • baguette
      • ciabatta
      • English farmhouse loaf
      • flatbread
        • chapati
        • paratha
      • fougasse
      • naan
      • pain rustique
      • pita
      • roti
      • rye sourdough
      • sandwich loaf
    • crepes
    • eggs
      • omelettes
    • homemade cheese
    • pastry
    • rice
      • basmati
        • lemon rice
        • pulao rice
      • jasmine rice
      • risotto
  • tomato sauce
  • Uncategorized
  • vegan
  • Vegetarian
  • Venezuelan
  • Vietnamese

Archives

December 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jul    
© copyright lushesfood 2013

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • lushesfood
    • Join 330 other subscribers
    • Already have a WordPress.com account? Log in now.
    • lushesfood
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d