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Category Archives: italian

Dark chocolate, mango and cashew biscotti

17 Thursday Oct 2013

Posted by Zoli in cookies, dessert, italian, kids, kids lunchbox ideas, party bites, vegan, Vegetarian

≈ 4 Comments

Tags

biscotti, cashews, coconut oil, dark chocolate, trader joes, vegan cookies

cashew and chocolate biscotti
Well it happened. I invented my first vegan baked-goods recipe. Now these turned out fine, real fine, but I’m not sure they hold up to my idea of biscotti. Biscotti should be hard crunchy cookies that withstand a dunking in coffee. Their brittleness should instill faith that they will last forever in the pantry. (Why else did Romans take biscotti with them on their long road trips?) My biscotti tasted delicious and smelled amazing but they were a tad moist in the middle. I am still learning if this is due to their veganness, their state of being vegan. Too much coconut oil? No egg to help with binding? Something to work out in the future…

No one minded. In fact I had to fight off several guerrilla raids on my kitchen in order to take some photos. Many biscotti were lost in battle.

Ingredients
Makes about 20 mid-size biscotti
1/2 cup coconut oil
3/4 cup sugar
2 tbs smooth nut butter
1/4 cup to 1/2 cup soy (or almond) milk
1 3/4 cup white wheat flour
1 tsp baking powder
pinch of salt
3 pieces dried mango, chopped finely
1/2 cup to 3/4 cup coconut cashews (or plain cashews)
1/3 cup vegan dark chocolate, chopped. Please, only quality chocolate. No Hershey’s or Nestle.

1. Melt the coconut oil and mix it with the sugar, nut butter and 1/4 cup (to start) of soy or almond milk.
2. Mix in the dry ingredients and add a little more soy milk, couple drops at a time, if needed. You’re looking for this to be the consistency of play-doh. But edible!
3. Knead in the nuts and chocolate. I used Trader Joe’s coconut cashews. They are scrummy! But plain cashews would work too.
4. Mold the dough into one large, flattened log if you want big biscotti or two smaller flattened logs. I prefer a smaller cookie myself.
biscotti dough
5. Bake on a tray lined with baking parchment at 325F for about 30-40 minutes or until it is looking golden and toasted and pretty firm to the touch. The smell of that coconut oil is heavenly.
first bake
6. Take out the biscotti logs and let cool. Slice diagonally into biscotti-size cookies. If the cookie log is a little soft and crumbly (as mine was) cut very carefully and err a bit on the thick side.
7. Place the biscotti back in the baking tray. Turn the oven down to 275F and cook for another 10 minutes.
8. Get that coffee going! These are yummy!

DSC_0085

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M-M-M-Minestrone!

16 Wednesday Oct 2013

Posted by Zoli in comfort food, healthy, italian, kids, pasta, Sauces, soup, Vegetarian

≈ 4 Comments

Tags

Italian, minestrone, parmegiano, parmesan, pesto, seasonal soup, vegetarian soup

homemade minestrone
parmegiano, parmesan
Pity the poor American like me growing up with that disgusting canned minestrone soup in the 80’s. Hey, I loved it at the time, I really did, especially loaded with crumbled saltines, sometimes so many saltines that I could have eaten my soup with a fork.
Real minestrone–of which there are countless variations–is nothing like canned soup. Well, no homemade soup is like canned soup. These days it is so easy to get ‘better’ soup from a box or even fresh from a refrigerated section of some fancy store like Wegmans or Wholefoods. But I’m not sure it’s worth it unless you’re pressed for time. Homemade soup is not hard. Homemade soup is nutritious. There are plenty of soups (such as a basic vegetable soup) that can be ready in 20 minutes. Kids love soup.
For today’s version, I am heavily inspired by the amazing Giorgio Locatelli who owns Locanda Locatelli in London and writes (or at least used to write) a column in the Sunday Newspaper (can’t remember if it was the Observer or the Guardian though). Here are some of his ideas:
– Make minestrone any time of year, and use what’s in season.
– Good minestrone means a good balance between vegetables and starch, be it potatoes, rice, pasta, etc.
– Add in the vegetables according to cooking time, for example, potatoes go in last so they don’t fall apart in the soup.
– Serve with olive oil or pesto or just plain.
My tips:
– Use dried beans that you have soaked and cooked till tender.
– Don’t overcook pasta if you are using.
– Save your parmesan rinds for soup!
– Use a vegetable stock you know and trust. I don’t like the sweet ones. Bleck.

Ingredients for Autumn Minestrone
4-6 servings depending on how hungry
1 onion, chopped finely
2-3 spring onions chopped
1 garlic clove, sliced finely (2 cloves for the garlic lovers)
1 carrot, chopped
1 large celery, chopped
1 tomato, chopped
1 1/2 to 2 cups cooked cannellini (or borlotti) beans
3-4 large leaves of Kale (tuscan or lavender), chopped
or 3-4 large leaves of Spinach
1 potato, cubed
3 cups vegetable stock (or 3 cups water and one vegetable bouillon)
1 parmesan rind
olive oil
About 8 oz of pasta, such as penne, ditalini or cavatelli
salt and pepper to taste
To serve:
extra virgin olive oil
pesto (optional)

1. Start with the soffritto. Heat up olive oil (don’t be shy with the olive oil) and gently fry the onion, carrot, celery and garlic till soft. Don’t burn.
2. Add in the stock, beans, kale (or spinach), tomato and parmesan rind.
3. Taste and add salt and pepper as needed.
4. When soup is looking nearly done (kale is softening, tomato is breaking down), add in the potato.

minestrone halfway point

Already looking like a bowl of Christmas

5. Meanwhile heat up salted water and cook pasta until al dente. Strain and set aside. Do not rinse.
6. Check the soup and when the potato is tender, it is done.
7. Portion out the pasta into bowls and top with the soup, salt and pepper, a drizzle of extra virgin olive oil and pesto if desired.

penne pastaminestrone

Arugula (rocket) and almond pesto
2 cloves garlic, smashed and chopped
1/4 cup almonds, chopped
about 12 basil leaves
3/4 bag baby arugula salad or 3 cups packed arugula
about 1 – 1 1/2 cup extra virgin olive oil or so
1/4 to 1/3 cup grated parmegianno reggiano
Plenty of freshly ground salt and pepper.

My favorite is plain old basil and pine nut pesto. NOTHING tops it. But use what you have, and this is pretty good too.
1. If you have a food processor, throw everything in but the extra virgin olive oil. Pulse a few times and then hit blend while slowly drizzling the extra virgin olive oil through the top. If you need more than 1/2 cup, that is fine. Make it the consistency you like. Add as much salt and pepper as you like.
2. If using a blender, add everything in (even the extra virgin olive oil). Alternate pulsing with using a spatula or spoon to push everything down. Keep trudging until everything is incorporated to a smooth pesto.
pestoDSC_0012
This soup is just fine and dandy on it’s own. It doesn’t need the pesto. But it is delicious with it and you are getting the extra bonus of flavor from the raw garlic and arugula. Before you eat, stir the pesto in. Otherwise it will overpower the soup.

Finished minestrone

Buon appetito!

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