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Category Archives: Chinese

Garlic bok choy and udon with fried bean paste

17 Thursday Apr 2014

Posted by Zoli in Chinese, healthy, pasta, pasta sauce, quick and awesome, Sauces, Street food, udon noodles, vegan, Vegetarian

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bak choy, Chinese vegetables, fried bean paste, jajangmyun, soy bean paste, stir fried bak choy, udon noodles, zha jiang mian

Bok choy with garlic

Normally when I cook bok choy I stir fry it a little with garlic, ginger, maybe some chilies, some soy sauce… or I might throw it into a bowl of ramen. I never put any thought into it. A couple days ago I asked my husband to pick me up some bok choy and so of course he brought back a mammoth-sized bunch of it. He rarely under-does things. So this stuff needed to be eaten pronto. Out of respect for the mass of fresh greenery, I decided to concentrate a little and do it right. A simple recipe, but done with care. All some fresh green produce needs. I made some udon noodles with fried bean paste sauce to go with it and this shall be our lunch and this shall be our dinner too.

Bak choy stir fried with garlic

2 large bunches of bok choy or 6 bunches baby bok choy
3-6 cloves garlic, minced
a light oil such as rapeseed
sea salt

1) Wash the bok choy thoroughly and cut into large pieces. Separate the white stalk pieces from the leafy greener pieces as they have different cooking times.
2) Heat up oil in a wok and then gently fry the garlic for a minute (do not brown) to flavor the oil.
3) Add in the white stalks first and fry on medium heat, stirring, until they are beginning to turn translucent.
4) Add in the leafy greens, sea salt and stir fry another couple minutes, till just cooked. Do not add soy sauce as it will make the vegetables a little mushy. Salt and garlic alone are delicious.

Udon noodles with fried bean paste sauce
serves 2
2 rolls of dried udon noodles (or fresh noodles would be best)
2 tsp soy bean or black bean paste
2 cloves garlic, minced
1 tsp fresh chopped ginger
1/2 cup chopped shitake mushrooms
3-4 tbs of Chinese cooking wine or 1/4 cup of light beer
1 tsp sugar
2 tbs chopped peanuts
light oil, such as rapeseed oil
julienned carrot, cucumber and spring onion for garnish

This is a quick noodle dish similar to Korean jajangmyun or Chinese zha jiang mian. I pretty much tried to make zha jiang mian but didn’t have exactly everything to hand so came up with this tasty version. Seriously, my husband and I were fighting over the chopsticks to eat it straight out of the wok.

1) Cook the noodles according to package instructions. Rinse with cold water, drain and set aside.
2) Heat up oil in a wok and gently fry the garlic and ginger for a minute. Add the mushrooms and cook for another minute.
3) Add in the Chinese cooking wine, sugar and the soy bean paste and fry for a few more minutes on medium heat.
4) Add in the chopped nuts. If the sauce is too thick, it can be thinned with a little water.
5) Turn off the heat. Add in the cold noodles and mix or serve on top of noodles with the vegetable garnishes such as cucumber, carrot and spring onion.

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udon noodles with soy bean paste
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Congee with vegetables

05 Saturday Apr 2014

Posted by Zoli in breakfast, Chinese, comfort food, gluten free, healthy, jasmine rice, kids, rice, Vegetarian

≈ 11 Comments

Tags

congee, rice porridge, vegetable congee

congee-3

Our late Saturday breakfast today was inspired by my sister in law mentioning making some congee. I’ve never made it before and wanted to for a while. Now this versatile tasty dish is going to be a staple in my house. It’s a simple and easy to make rice porridge (hardly any rice; it’s a surprisingly light dish) flavored with a little stock and topped with whatever you want: pork or chicken if you so desire, hot sauce, soy sauce, ginger, garlic, chilies, vegetables such as mushrooms, spinach, broccoli, green beans, green onion, bamboo shoots, and then maybe an egg. There are many recipes out there to be inspired by once you have the basic congee made. The only downside is the time it takes to cook the rice.

I went for a glorious 8-mile run this morning in the bright sunshine and felt exhausted and achy when I got home. Poor hubby (not really) had a late night and was moving very slowly. We needed a light, healthy, nutrient-rich breakfast. I started the congee while I ran a hot bath and let it simmer away for an hour and a half. The last bit of cooking time I prepared the vegetable toppings and poached an egg. Nothing too challenging! A simplified version of congee would be a great meal for young children. I wish I had served this to my young ones when they were toddlers.

Vegetable congee
serves 2 hungry humans
1/4 cup of rice (jasmine rice works well)
4 cups of water
1 cup vegetable stock
pinch of sea salt

Toppings
1 cup shitake mushrooms
1 large carrot, julienned
1 handful fresh cilantro (coriander)
6 green onion, chopped into thirds
2 cloves garlic, sliced
1 tsp fresh minced ginger
2 fresh eggs
olive oil
soy sauce
sriracha sauce or chili paste to serve

1) To prepare the congee, bring the rice, salt, water and stock to boil. Turn down to simmer and cover with a lid. Let cook about an hour and a half until the rice has turned to a soupy porridge.
2) Heat up a tbs of olive oil in a frying pan and gently fry the garlic and ginger. Add the mushrooms and a splash of soy sauce. Cook until the mushrooms have absorbed their juices. Set aside.
3) Separately flash fry the carrot and green onion–about 30 seconds. Don’t overcook. Set aside.
4) Either soft boil, hard boil, fry or poach the eggs. I chose to poach them.
5) Serve the congee in bowls with the toppings and a splash of hot sauce, fresh sliced chilies and soy sauce as condiments.
One bowl goes down easily and you do not feel like you’ve had a heavy meal. There’s probably less rice in this than in a portion of vegetable soup with rice. Make for breakfast, lunch, dinner or a late late night feed.

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congee-6

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